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Friday, August 10, 2018

Ready to Rock That Backless Dress? Here Are 5 Workouts to Sculpt a Sexy Back

POPSUGAR Fitness
Ready to Rock That Backless Dress? Here Are 5 Workouts to Sculpt a Sexy Back

When you think of the body part that makes you sexiest, your back probably isn't the first thing that comes to mind, right? But picture the sexiest red-carpet looks you've seen lately - many of our favorite celebs opt for super-low-cut dresses to reveal their stunning backs, and the result is supremely sexy.

The good news is that you don't have to get bulky to have a sculpted back, but you do have to do exercises that target your back from top to bottom. We teamed up with Sarah Chadwell, NASM-CPT, to bring you five of the best back exercises to add to your workout routine.

"Not only is a strong back sexy, but it's important for your health. Back injuries are devastating and will impact your everyday life," said Chadwell. Here's how to keep your back both healthy and sexy, and get ready to rock that backless dress you've been saving!