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Wednesday, July 11, 2018

I've Been Intermittent Fasting For 20 Months - Here Are 8 Reasons I Do

POPSUGAR Fitness
I've Been Intermittent Fasting For 20 Months - Here Are 8 Reasons I Do

When I started doing intermittent fasting (IF), I had no idea it would impact my life so positively in so many ways. If you're thinking about trying IF, here are eight reasons it could make your life better.