Tuesday, June 12, 2018

Look For These 46 Ways Added Sugar Can Appear on Your Food Label

POPSUGAR Fitness
Look For These 46 Ways Added Sugar Can Appear on Your Food Label

Sugar is added to so many processed foods - even salty ones. Dietitian Julie Upton, MS, RD, of Appetite for Health, shared this infographic to help us all get a handle on sugar intake. The first step: learn the many ways sugar is listed on ingredient labels.

Get more information about a healthy diet and sound nutrition from Appetite for Health.