Wednesday, June 13, 2018

19 Delicious Fruit Smoothies Jam-Packed With Fiber

POPSUGAR Fitness
19 Delicious Fruit Smoothies Jam-Packed With Fiber

Smoothies are an excellent solution when it comes to choosing a healthy breakfast to jump-start your day. But not all smoothies are the same or will help you achieve your specific fitness goals at the same rate. For instance, high-protein smoothies are perfect for when you're looking to build muscle, but if you're looking to simply provide sustainable energy through your morning, then turn to a fiber-filled fruit smoothie. Fruit smoothies ensure you get your daily serving of fruit and can provide you with fuel to power through a workout or just get to lunch. These 19 fruit-based smoothies are perfect for getting you started!