Thursday, May 31, 2018

Yoga Poses to Relieve Gas (So Effective, You'll Want to Be Alone)

POPSUGAR Fitness
Yoga Poses to Relieve Gas (So Effective, You'll Want to Be Alone)

You've done the deed. Eaten something you shouldn't have, or too much of everything, and not enough of what you should be eating, and now you're suffering. Get relief from your bloated belly with these yoga poses. Do a few of your faves, or if you're really hurting, follow the entire 12-pose sequence.