Saturday, May 26, 2018

Open Your Heart and Say Ahhh With These 13 Poses

POPSUGAR Fitness
Open Your Heart and Say Ahhh With These 13 Poses

Why not celebrate Valentine's Day with a little bit of yogic love? Physically stretching the muscles in your chest, shoulders, and belly can create a deep emotional release, helping you to appreciate and honor yourself and your loved ones. These poses also bring a feeling of lightness and contentment, so try these 13 heart-opening stretches to make you feel positively blissful.