Friday, May 25, 2018

Add These 3 Ingredients to Every Smoothie If You're Trying to Lose Weight

POPSUGAR Fitness
Add These 3 Ingredients to Every Smoothie If You're Trying to Lose Weight

You're trading in your avocado toast or overnight oats for a smoothie, hoping cutting down on carbs will help you lose weight. Before you sip down an all-fruit smoothie, make sure you throw these three ingredients in the blender to keep you full and help you slim down.