The Fat Decimator System. .The Fat Decimator System

Friday, May 25, 2018

12 Healthy Snacks That Are Perfect For the Midnight Munchies

POPSUGAR Fitness
12 Healthy Snacks That Are Perfect For the Midnight Munchies

While late-night eating may not be as bad for your waistline as you think, that doesn't mean that all snacks are created equal. The best late-night snacks are easy to digest so you don't lie awake from feeling too full. Carbs are good, but it's a good idea to avoid too much fiber, protein, or fat. If your late-night eating includes buttery grilled cheese, ice cream, or gobs of peanut butter, here are a few healthier options for you. Make these low-calorie options ahead of time for quick snacking when the mood strikes!