The Fat Decimator System. .The Fat Decimator System

Saturday, April 28, 2018

Prasara Yoga: Flow Beyond Thought

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Prasara Yoga: Flow Beyond Thought
Coach Sonnon Walks You Through Transitional Movements, Breath Integration And Structural Alignment In Prasara Yoga That Provides Low Impact, Total-body Cardio, Strength Training, Dynamic Flexibility And Mental Focus Techniques In One Complete Package.